Lentil Patties Coles: A Delicious And Nutritious Vegan Option
Are you looking for a tasty and healthy vegan alternative to meat patties? Look no further than lentil patties! Coles, one of Australia's leading supermarkets, offers a delicious and affordable range of lentil patties that are perfect for any meal.
Attention: Why You Should Try Lentil Patties
Lentil patties are a great option for those who are looking to reduce their meat consumption or follow a plant-based diet. They are made from lentils, a protein-packed legume that is rich in fiber, iron, and other essential nutrients. Lentils are also a sustainable and environmentally-friendly crop, making them a great choice for those who care about the planet.
In addition to their nutritional benefits, lentil patties are also incredibly versatile and easy to prepare. They can be baked, fried, or grilled and can be seasoned with a variety of herbs and spices to suit your taste preferences. Plus, they are a great option for meal prep as they can be made in advance and stored in the fridge or freezer for later use.
Interest: How To Make Lentil Patties
If you want to try making your own lentil patties at home, it's easier than you might think. Here's a simple recipe to get you started:
Ingredients:
- 1 cup of cooked lentils
- 1/2 cup of breadcrumbs
- 1/4 cup of finely chopped onion
- 1 minced garlic clove
- 1 teaspoon of cumin
- 1/2 teaspoon of paprika
- Salt and pepper to taste
- Olive oil for frying
Instructions:
- Mash the cooked lentils in a bowl until they are well broken up.
- Add the breadcrumbs, onion, garlic, cumin, paprika, salt, and pepper and mix well.
- Form the mixture into patties using your hands.
- Heat a small amount of olive oil in a frying pan over medium-high heat.
- Cook the patties for 3-4 minutes on each side, or until they are golden brown and crispy.
- Serve with your favorite toppings and enjoy!
Desire: Where to Buy Lentil Patties at Coles
If you don't have the time or inclination to make your own lentil patties, Coles has got you covered. They offer a range of delicious and affordable options that are perfect for a quick and easy meal. Some of the options available include:
- Macro Lentil Patties
- Healthy Burgers Lentil & Quinoa Patties
- Vegie Delights Lentil & Vegetable Sausages
- Vegie Delights Lentil Patties
These lentil patties can be found in the freezer section of your local Coles supermarket. They are easy to prepare and can be cooked in a variety of ways, making them a versatile and delicious addition to any meal.
Action: Try Lentil Patties Today!
Whether you are a long-time vegan or just looking to add more plant-based options to your diet, lentil patties are a great choice. They are nutritious, delicious, and easy to prepare, making them the perfect option for busy weeknights or lazy weekends.
So why not head to your local Coles supermarket today and pick up a pack of lentil patties? Your taste buds – and your body – will thank you!
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