Filipino Vegetable Salad Recipes

Are you looking for a healthy and delicious way to incorporate more vegetables into your diet? Look no further than Filipino vegetable salad recipes! These recipes are full of fresh, vibrant ingredients and pack a flavorful punch. In this article, we'll explore some of the most popular Filipino vegetable salad recipes and how to make them at home.

Adobong Kangkong Salad

This salad is a spin on the classic Filipino dish, adobo. It features kangkong (water spinach), tomatoes, onions, and a tangy dressing made with vinegar, soy sauce, and garlic. To make this salad, simply blanch the kangkong, chop the vegetables, and toss with the dressing.

Ensaladang Talong

This salad is made with grilled eggplant, tomatoes, onions, and a dressing made with vinegar, fish sauce, and garlic. It's a refreshing and savory dish that pairs well with grilled meats or fish.

Gising-Gising Salad

Gising-gising is a spicy Filipino dish made with green beans and coconut milk. This salad version features blanched green beans, tomatoes, onions, and a dressing made with coconut milk, chili peppers, and ginger. It's a flavorful and unique way to enjoy green beans.

Ube Salad

Ube is a purple yam that's popular in Filipino cuisine. In this salad, grated ube is mixed with coconut, condensed milk, and cream cheese for a sweet and creamy treat. It's a great dessert option that's also packed with nutrients.

Conclusion

Filipino vegetable salad recipes are a great way to add more vegetables to your diet while also enjoying delicious and unique flavors. Whether you're a fan of spicy dishes or sweet desserts, there's a Filipino vegetable salad recipe for everyone. Try out some of these recipes at home and enjoy the healthy, flavorful goodness!

Share :