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Low Carb Indian Vegetarian Breakfast Recipes


Are you a vegetarian looking for low carb breakfast options to start your day? Indian cuisine offers a variety of delicious and healthy breakfast recipes that are perfect for those watching their carbohydrate intake. In this article, we will explore some of the best low carb Indian vegetarian breakfast recipes that you can easily make at home.

1. Paneer Bhurji

Paneer Bhurji

Paneer Bhurji is a popular Indian breakfast dish made with crumbled paneer, onions, tomatoes, and spices. It is a low carb and protein-rich dish that can keep you full for a long time. You can serve it with whole wheat bread or roti for a complete meal.

2. Moong Dal Chilla

Moong Dal Chilla

Moong Dal Chilla is a savory pancake made with moong dal, onions, tomatoes, and spices. It is a healthy and low carb alternative to regular pancakes. You can serve it with green chutney or yogurt for added flavor.

3. Masala Omelette

Masala Omelette

Masala Omelette is a classic Indian breakfast recipe made with eggs, onions, tomatoes, and spices. It is a high protein and low carb dish that can keep you energized throughout the day. You can serve it with whole wheat bread or roti for a complete meal.

4. Vegetable Upma

Vegetable Upma

Upma is a popular South Indian breakfast dish made with semolina, vegetables, and spices. It is a healthy and low carb dish that can be made in a jiffy. You can serve it with coconut chutney or pickle for added flavor.

5. Palak Paneer Paratha

Palak Paneer Paratha

Palak Paneer Paratha is a healthy and low carb breakfast option that is made with spinach, paneer, and whole wheat flour. It is a nutritious and filling dish that can keep you full for a long time. You can serve it with yogurt or pickle for added flavor.

6. Tofu Scramble

Tofu Scramble

Tofu Scramble is a vegan and low carb alternative to scrambled eggs. It is made with crumbled tofu, vegetables, and spices. It is a high protein and low carb dish that can keep you energized throughout the day. You can serve it with whole wheat bread or roti for a complete meal.

7. Besan Chilla

Besan Chilla

Besan Chilla is a savory pancake made with gram flour, onions, tomatoes, and spices. It is a healthy and low carb alternative to regular pancakes. You can serve it with green chutney or yogurt for added flavor.

8. Masala Dosa

Masala Dosa

Masala Dosa is a popular South Indian breakfast dish made with fermented rice and lentil batter, and a potato filling. It is a healthy and low carb dish that is rich in protein and fiber. You can serve it with coconut chutney and sambar for added flavor.

9. Spinach and Mushroom Omelette

Spinach and Mushroom Omelette

Spinach and Mushroom Omelette is a healthy and low carb breakfast option that is made with eggs, spinach, mushrooms, and spices. It is a high protein and low carb dish that can keep you energized throughout the day. You can serve it with whole wheat bread or roti for a complete meal.

10. Cauliflower Upma

Cauliflower Upma

Cauliflower Upma is a low carb alternative to regular upma. It is made with grated cauliflower, onions, tomatoes, and spices. It is a healthy and filling dish that can keep you full for a long time. You can serve it with coconut chutney or pickle for added flavor.

These are some of the best low carb Indian vegetarian breakfast recipes that you can easily make at home. They are healthy, delicious, and perfect for those watching their carbohydrate intake. Try them out and enjoy a healthy and filling breakfast every day!


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