Names Of Vegetables In English And Urdu With Pictures

Vegetables are an essential part of our diet as they provide us with essential nutrients, vitamins, and minerals. In this article, we will explore the names of vegetables in English and Urdu with pictures to help you identify them easily.

What are Vegetables?

Vegetables are edible plants that are consumed in various forms, including raw, cooked, or as part of a dish. They are a rich source of vitamins, minerals, and dietary fiber and are low in calories.

Names of Vegetables in English and Urdu with Pictures

Here are some of the most commonly consumed vegetables along with their names in English and Urdu:

1. Onion (Pyaz)

Onion is a bulb-shaped vegetable that is used in various cuisines around the world. It is low in calories and high in antioxidants.

2. Tomato (Tamatar)

Tomato is a red or yellow fruit that is often used as a vegetable in cooking. It is a rich source of lycopene, an antioxidant that may help prevent cancer.

3. Potato (Aloo)

Potato is a starchy vegetable that is a staple food in many countries. It is high in potassium and vitamin C.

4. Carrot (Gajar)

Carrot is a root vegetable that is high in beta-carotene, a compound that is converted into vitamin A in the body.

5. Cabbage (Band Gobi)

Cabbage is a leafy vegetable that is often used in salads and soups. It is low in calories and high in fiber.

6. Cauliflower (Phool Gobi)

Cauliflower is a cruciferous vegetable that is high in vitamin C and fiber. It can be eaten raw or cooked.

7. Spinach (Palak)

Spinach is a leafy green vegetable that is high in iron and other nutrients. It can be eaten raw or cooked.

8. Eggplant (Baingan)

Eggplant is a purple or white vegetable that is often used in Mediterranean and Asian cuisines. It is low in calories and high in fiber.

9. Okra (Bhindi)

Okra is a green vegetable that is often used in Indian and Middle Eastern cuisines. It is high in fiber and vitamin C.

10. Bell Pepper (Shimla Mirch)

Bell pepper is a sweet vegetable that comes in various colors, including red, yellow, and green. It is high in vitamin C and antioxidants.

Conclusion

Vegetables are an important part of our diet and provide us with essential nutrients. By knowing the names of vegetables in both English and Urdu, we can easily identify them and incorporate them into our meals. So, start adding these vegetables to your diet and enjoy their many health benefits!

Share :