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Ikea Meatballs Calories: Are They Worth The Indulgence?

By Bang gito Post a Comment

IKEA Meatballs

If you've ever been to IKEA, chances are you've tried their famous meatballs. These Swedish-style meatballs are a customer favorite and can be found in the store's cafeteria and in their frozen food section. But with all the buzz surrounding the IKEA meatballs, many people are wondering: how many calories are in them?

What Are IKEA Meatballs?

IKEA meatballs are a popular menu item in the store's cafeteria and a staple in many households. These meatballs are made from a mixture of ground beef and pork, along with breadcrumbs, egg, and spices. They're served with a side of mashed potatoes, gravy, and lingonberry sauce.

IKEA Meatballs Ingredients

How Many Calories Are in IKEA Meatballs?

According to the IKEA website, a serving of their meatballs contains 270 calories. This serving size includes 5 meatballs, mashed potatoes, gravy, and lingonberry sauce. While 270 calories may not seem like a lot, it's important to remember that this is only for a small portion.

IKEA Meatballs Serving Size

If you're someone who likes to indulge in a larger portion size, you may be consuming more calories than you think. For example, if you were to eat 10 meatballs, your calorie intake would be 540 calories. And that's not including the mashed potatoes, gravy, and lingonberry sauce!

Are IKEA Meatballs Healthy?

While IKEA meatballs may be tasty, they're not exactly the healthiest food option. A serving of meatballs contains 17 grams of fat, 9 grams of saturated fat, and 35 milligrams of cholesterol. Additionally, the mashed potatoes and gravy add extra calories and sodium to the meal.

IKEA Meatballs Nutrition

If you're watching your calorie intake or trying to eat a healthier diet, it's best to enjoy IKEA meatballs in moderation. Consider pairing them with a side salad or steamed vegetables to help balance out the meal.

Conclusion

So, are IKEA meatballs worth the indulgence? It depends on your personal preferences and dietary needs. While they may not be the healthiest option, they're a delicious treat that many people enjoy. Just be sure to enjoy them in moderation and balance out the meal with healthier options.


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